Terms of Use

Welcome to Bridge to Being Well. By accessing or using our website at https://bridgetobeingwell.com (the “Site”), you agree to comply with and be bound by these Terms of Use. When using this Site, you acknowledge that you have read, understood, and agreed to these terms. If you do not agree with these terms, please do not use our Site.

Guiding Principles

At Bridge to Being Well, our mission is to guide you towards being well, one step at a time. We offer practical, grounded resources that emphasize whole-person wellness, which includes physical, emotional, and spiritual wellbeing. Our approach is non-judgmental and supportive, encouraging sustainable progress rather than striving for perfection.

User Responsibilities

Acceptance of Terms

By using this Site, you agree to accept these Terms of Use and our Privacy Policy. You affirm that you are at least 18 years old or have obtained consent from a parent or guardian to access our resources.

Personal Use

The content provided on Bridge to Being Well is for personal informational purposes only. You may not use the materials on this Site for any commercial purpose without our prior written consent.

User Conduct

You agree to engage with the Site respectfully and positively. Refrain from using the Site for any unlawful purposes or activities that could harm others. We do not tolerate harmful behavior, including harassment, threats, or any form of discrimination.

Content and Resources

Physical Wellbeing

We provide guidance on:

  • Everyday health habits
  • Gentle movement
  • Rest, energy, and sleep
  • Body awareness
  • Aging well without fear or optimization culture

Emotional Wellbeing

Our focus includes:

  • Emotional regulation
  • Managing stress, overwhelm, and burnout
  • Cultivating self-compassion
  • Setting boundaries
  • Navigating life transitions

Emotional wellbeing is a core pillar of our brand, and we strive to provide insights that empower you during every step of your path.

Spiritual Wellbeing

We explore:

  • Finding meaning and inner awareness
  • Trusting intuition
  • Engaging in reflection practices
  • Creating personal rituals

We emphasize a non-dogmatic, non-religious approach to spirituality, nurturing connection grounded in lived experience.

Whole-Life Wellness

Our resources integrate:

  • The connection between mind, body, and spirit
  • Life transitions, especially during midlife and beyond
  • Identity shifts and evolving purpose
  • Living well in the “next chapter” of your life

The Practice of Being Well

We promote:

  • Taking small steps
  • Making daily choices that reflect your values
  • Developing habits without rigidity
  • Emphasizing progress over perfection
  • Embracing a “no wrong way” approach to wellbeing

Limitations of Liability

Bridge to Being Well provides materials that are intended to enhance your journey towards wellness. However, we do not provide medical, psychological, or professional advice. You should always consult a qualified healthcare provider or mental health professional before making any changes based on the information provided here.

We shall not be liable for any indirect, incidental, punitive, or consequential damages resulting from your use of this Site or any content obtained through it.

Third-Party Links

Our Site may contain links to third-party websites. These links are provided for your convenience, and we do not endorse or take responsibility for the content of these sites. We recommend reviewing their terms and conditions before engaging with them.

Changes to Terms of Use

We reserve the right to modify or update these Terms of Use at any time. All changes will be effective immediately upon posting on the Site, and your continued use after any changes signifies your acceptance of the new terms. Please check back periodically for updates.

Governing Law

These Terms of Use are governed by the laws of the jurisdiction in which Bridge to Being Well is operated, without regard to its conflict of law principles.

Contact Us

If you have any questions or concerns regarding these Terms of Use, please contact us at support@bridgetobeingwell.com.

Thank you for visiting Bridge to Being Well. We are glad to be part of your wellness journey.